Dark circle에 영향 주는 원인들

- https://www.womensinternational.com/reading-your-face/

 

If your eyelids are drooping over your eyes, many people resort to plastic surgery to snip away at the extra tissue. Growth hormone deficiencies contribute to the loss of elasticity of this tissue. Dark circles under the eyes may be related to cortisol deficiency.

 

 

- https://www.healthydirections.com/4-causes-and-solutions-of-under-eye-circles

 

Cause #3: Hormone Imbalance

Estrogen dominance can exacerbate bruising. This can contribute to hemoglobin-related under-eye circles.

Switching to a vegetarian-emphasis diet can help keep your estrogen levels in better balance. Avoid red meat in favor of free-range turkey and wild, cold-water fish (salmon, tuna, or mackerel) once or twice per week. Eat plenty of dark-green leafy vegetables, root vegetables, and whole grains to boost your phytoestrogens, which are excellent for occupying estrogen-binding sites so that excess estrogen can be eliminated more easily.

 

 

 

- http://www.stylecraze.com/articles/causes-of-dark-circles-you-should-be-aware-of/#gref

 

7. Hormonal Changes

Excess estrogen in your body can lead to bruising and cause dark circles. This happens because of the fluctuation in the hemoglobin levels.

Premenstrual syndrome and menopause cause your body to retain more fluids, elevating the chances of skin pigmentation.

Thyroid issues might disrupt your biological activities, leading to anemia, low nutrient absorption, and build-up of toxins – all of which manifest themselves in the form of dark circles.

 

 

- http://www.blissoma.com/Causes_of_dark_eye_circles_take_action_to_reduce_dark_circles_under_eyes_naturally

 

Low Thyroid Condition may cause some people to exhibit darkened circles under the eyes.  The thyroid is a master gland in the body.  Without it none of the other hormones function well.  The production of blood can be affected and anemia can occur in hypothyroidism.  The gastrointestinal system, liver, and energy production in the body can all be affected, which determine nutrient delivery and toxin removal from the body.  These stressful body conditions can show up in the darkened under eye skin.

 

 

 

- https://theheartysoul.com/signs-hormone-imbalance/

 

3. Dark Eye Circles

Dark circles are often one of the first symptoms of a late night, but when they become chronic those dark circles suggest that you are experiencing adrenal fatigue. When you have adrenal fatigue, your levels of the stress hormone cortisol are elevated. This makes it hard for you to get a good nights sleep, and even when you do fall asleep, your sleep is restless and of low quality. While you may not necessarily feel tired all of the time, the dark circles under your eyes are one of the first signs that your adrenals are fatigued.

To beat adrenal fatigue and get rid of those circles, diet is key. Again, find a naturopathic doctor who can suggest vitamins and supplements that will aid the process, as well as point out what lifestyle changes you should consider making. (5)

 

- http://m.health.chosun.com/svc/news_view.html?contid=2016103101028

 

<기능적 원인>

혈액순환 원활하지 않아 나타나
몸의 혈액순환이 원활하지 않으면 눈 밑에 푸르스름한 혈액이 뭉치면서 다크서클이 나타날 수 있다. 눈 밑 혈관과 림프액의 흐름이 원활하지 못하면 부종이 생기는데, 이것이 겉으로는 검고 칙칙해 보여 다크서클이 되는 것이다. 혈액순환이 원활하지 않은 이유는 다양하다. 주로 스트레스나 과로, 월경 등 일시적인 호르몬 불균형 상태로 일어날 수 있다. 이런 기능적 원인으로 나타나는 다크서클은 일시적 증상이다. 충분한 수면과 휴식, 비타민C 등 영양보충과 운동을 통해 완화할 수 있다. 다크서클을 예방하기 위해서는 따뜻한 수건과 차가운 수건을 이용해 눈가를 찜질해 혈액순환을 촉진시켜주는 것이 좋다. 눈의 피로를 풀기 위해 눈을 감은 채 눈동자를 위, 아래, 양 옆으로 돌려주는 것도 도움이 된다.

 

 

- http://beli.tistory.com/115

 

수면부족, 피로 등의 컨디션 난조